Jollof Rice with Giz-dodo and broccoli.

Jollof Rice with Giz-dodo and broccoli.

Chicken gizzard and plantains in tomato and bell pepper stew served with brown Nigerian jollof rice.

Ingredients 

Parboiled Rice , Tomato, Onion, Red Bell pepper , Tomato Paste, Gizzard , Plantain , Tomato , Onion , Olive Oil, Bell Peppers, Salt, Black Pepper, Vegan Seasoning, Curry, Thyme, Bay Leaf

GO FITNESS APPROVED

501

24

50

13

Calories

Protein

Carbs

Fats